On this episode, Tony chats Lisa Reid. She’s a mother, information scientist and Co-Founder of CopyTweaker.com.

You can check her out on Instagram @pircherreid and listen to her podcast on Spotify and Apple: 'Know More Do Better' podcast: https://open.spotify.com/show/3OOBaoVsNdHjIFJMmVUvZM?si=2cc66996089349ae

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Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.