Men's Performance Coaching - The Man That Can Project

#234 Matt Somers - Learning to father


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In this episode Matt Somers joined me for round 2. We spoke about his experience becoming a father and some important things to share for future & current fathers.

Plus he shared his first weekend parenting solo!

We discussed:

  • What it's like becoming a father - Dad support networks?
  • Make sure you are healthy before going into that stage and can communicate well
  • The importance of establishing healthy boundaries and roles in your relationship
  • 1st weekend of parenting by self
  • Importance of bonding with your child individually and as a family
  • What to expect
...more
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Men's Performance Coaching - The Man That Can ProjectBy Lachie Stuart - Men's Performance Coach