By Lachie Stuart - Men's Performance Coach
The podcast currently has 352 episodes available.
Brett Pola joins Lachie on the show today. Brett is one of the leaders within our Strong Men of Value Academy. He practices what he preaches and is determined to create his dream life and show up better every day.
It's inspiring to see me challenge how the view themselves to the point they find themselve living a completely different life to years prior.
In this chat we discuss:
- Testing your limits
- Building Resilience
- Chasing Potential
- Making Minutes Count
If you got value from this episode please SHARE and Tag @themanthatcanproject .
See you in the next episode
Like this? Follow me on instagram & join me in the Strong Men of Value program
Instagram
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Podcast available
https://link.chtbl.com/TMTCP
Cam is a Certified Professional Sex Coach, Certified Sexologist, Registered Counselor, and Registered Tantric Yoga Teacher.
His work integrates scientifically validated, medically accurate information about sexual health, with sacred sexuality teachings from the mystery traditions.
As a coach, he helps men go beyond surface-level sex and into full-bodied, self-expressed, pleasure-oriented sexual experiences free of anxiety or shame.
We discuss:
- Conscious Conception
- Semen Retention
- Ejaculation
- Pleasure without penetration
- Sex life after having children
How to label Marc is best summarized as “diverse” before Covid Marc was a flight attendant at tigerair, a founder of meetup group purpose project, Part time venue manager at Elements collective, community member for creative mornings, events volunteer, couch surfing host and a traveller exploring the world.
After Covid everything came to a stop forcing him to change his lifestyle a new and 18 months later Marc now works for Australia largest Bank as a Home loan consultant. Alot of lessons were learnt but the main theme that taught him the most was power of travel.
The key event that did this was in 2015 after taking a gap year away with a mission to see every country in south and central america. This was the biggest lesson that provided Marc a compass of values he lives by today.
Follow Lachie on Social media:
Instagram
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Listen and subscribe on the platform of your choice:
https://link.chtbl.com/TMTCP
In this yarn I get to talk all things Silent Retreats "Vipassana", Hangovers and hangover drinks like "Body Armour.
I always love having Wes on the show as his inspires me with how he lives his life and what he has created for himself. I was lucky wes brought a great mate of his on the show Patrick. Who is a deadset champion.
Patrick is a co-founder of Body Armour
"Better mornings guaranteed.
Help your body recover faster with Science backed ingredients formulated to support your liver and replenish lost nutrients."
Enjoy the episode and make sure you SUBSCRIBE & LEAVE A REVIEW.
Like this? Follow me on instagram & join me in the Strong Men of Value program
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Podcast available
https://link.chtbl.com/TMTCP
Jayden Woolaston, founder and host of "couching the mind", a mental health podcast series that allows individuals to openly express, on the couch, past and present struggle, that have ultimately shaped them into the person that they are.
Jaydens aim is to change the world bit by bit, in being there for people, being that helping hand whenever needs be. Or to even to just start a simple conversation. Every little bit counts.
We Discuss:
- What doesn't kill you makes you stronger
- Taking ownership for mistakes that you've made in the past
- Reach a turning point
- Self-growth from past negative/traumatic situations
-Near death experience (First year electrical apprentice)
- Break up of 5 year relationship (being cheated on)
- Losing myself. Lacking of understanding of how to speak about my emotions, frustrations, thoughts on my mind.
- Mens talking group (YFS). Allowed me to find my inner vulnerability. Finding relatability with other males.
- Podcast series. how i started it up. How it's helped me personally?
- Old me verses New me.
- Just say Yes. The more you say yes to things, the more you incrementally grow as a person. Seek discomfort
Like this? Follow me on instagram & join me in the Strong Men of Value program
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Podcast available
https://link.chtbl.com/TMTCP
When Nate Rifkin began his journey, he was suicidal and drank alcohol every morning to get through the day. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign.
However, Nate learned a little-known spiritual discipline that helped him transform his thoughts, emotions, financial life, and find love. He’s described his journey and the transformative practice he learned in his book, The Standing Meditation. Nate lives in Golden, Colorado with his lovely wife.
We discuss:
- Financial Debt
- Alcohol Addiction
- Self torture
- Daoism
Follow Nate:
https://naterifkin.com/
Follow Lachie on Social media:
Instagram
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thriveca...
Listen and subscribe on the platform of your choice:
https://link.chtbl.com/TMTCP
Sam sees himself as just an average guy that decided to cut the shit from his life to take action and hold himself accountable to everyday be BETTER THAN BEFORE physically and mentally.
Through some tough reflection to understand who he truly was and what he stood for, Sam decided to go all in on chasing his dream to build a brand to positively BETTER or impact 1 million lives globally, cement his legacy and make himself and family proud.
Follow Lachie on Social media:
Instagram
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Listen and subscribe on the platform of your choice:
https://link.chtbl.com/TMTCP
Andy Petranek is a professional life, leadership, and performance coach who’s been helping people create greater levels of confidence, joy, fulfillment, and success in their lives for over 25 years.
For years, Andy’s been a trendsetter and influencer in the health and fitness world. His infectious laugh, ability to bring joy to even the most difficult situations, his willingness to have hard conversations, and capacity to help others find the courage to tackle their fears have made him a community magnet for the thousands of people who have been influenced directly through his coaching.
Like this? Follow me on instagram & join me in the Strong Men of Value program
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Podcast available
https://link.chtbl.com/TMTCP
Brett specialises in helping busy professionals think less and move more. Using the experience gained in special operations with two deployments to Afghanistan and fast growth tech startups he knows a thing or two about resilience, high performance and most importantly how to shape the habits to get you there.
Deskbound Athlete course:
https://minimalismfitness.com/the-man-that-can-project/
Like this? Follow me on instagram & join me in the Strong Men of Value program
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Podcast available
https://link.chtbl.com/TMTCP
On this episode Jamie Usher ‘The Mind Tradie’ joins me.
Through his podcast, social media and studying psychology. His aim is to help people find ways of building the ultimate version of themselves.
This was a great conversation that lead to discussions around:
- Listen to your body
- Getting up early
- Growth follows suffering
https://www.instagram.com/the_mind_tradie/?hl=en
Follow Lachie on Social media:
Instagram
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Listen and subscribe on the platform of your choice:
https://link.chtbl.com/TMTCP
The podcast currently has 352 episodes available.