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Men's Performance Coaching - The Man That Can Project
Men's Performance Coaching - The Man That Can Project episodes
- Life Your Life By Example with Ian Mckenzie
Today's guest is Ian Mckenzie who has been a member of our Strong Men of Value Community for 12 months.
He is an incredible bloke who 'Live to give'. He is a great leader & role model within our community and the wider community.
In this chat we discuss:
- Trauma
- Living by example
- Giving back
Follow Lachie on Social media:
Instagram
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Listen and subscribe on the platform of your choice:
https://link.chtbl.com/TMTCP1 hr 5 min - Addiction, Pornography & Living the Life You Want with Pjero Mardesic
In this episode Pj joins men for a energetic conversation. I first met PJ when we were studying NLP a few years back. He is now one of Australia's leading ADDICTION COACHES.
We discuss:- Porn & Fatherhood
- Conquer the uncomfortable & Unleash the beast
- What are common roadblocks to unleashing out potential?
- What is addiction & causes it.
- Healthy/unhealthy coping mechanism
- How do you believe we overcome it
- Dépendance & tolerance
Find more about PJ:
https://www.pjeromardesic.com/
https://www.instagram.com/adictd2grow/
Like this? Follow me on instagram & join me in the Strong Men of Value programInstagram
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Podcast available
https://link.chtbl.com/TMTCP
1 hr 12 min - The guy who battles through and refuses to give up
Scotty is a young guy from New Zealand who has been on a bit of a roller coaster ride over the last 7-8 years. Back in 2013 he was diagnosed with Crohn's disease, where he had to start taking medication and change his diet to get the symptoms under control.
This took a toll on him mentally, and in 2016 he was then diagnosed with anxiety / depression. After seeking help, life started to improve and was cruising along nicely until March 2019. In March 2019, Scotty discovered a lump on his left testicle, and the battle with testicular cancer then began.
Like this? Follow me on instagram & join me in the Strong Men of Value programInstagram
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Podcast available
https://link.chtbl.com/TMTCP
48 min - He is an expert in something you're not!
Like this? Follow me on instagram & join me in the Strong Men of Value program
Instagram
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Podcast available
https://link.chtbl.com/TMTCP
18 min - The Hidden Men's Mental Health Crisis with Matt ZerkerMatt Zerker worked as a Portfolio Manager at a quantitative hedge fund and even achieved the coveted CFA designation. Despite the early career success, Matt was deeply unhappy.
On top of it, the sudden death of one of his best friends sent Matt spiraling into a suicidal depression.
After trying everything from therapy to medication, and even some experimental treatments such as Ayahuasca and other Entheogenic plants, Matt discovered a men's peer support group in his hometown and that's when his inner world began to shift.
After finally overcoming depression and anxiety, Matt quit his job suddenly and started working on how to help other support men to overcome depression, lonelys and achieve happiness.
Like this? Follow me on instagram & join me in the Strong Men of Value programInstagram
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Podcast available
https://link.chtbl.com/TMTCP
1 hr 19 min - Increase your Income $$
Working more hours isn't the only way to think when you want to boost your annual income $.
For me the goal has been to achieve my desired income & then work out how I can maintain that while working less hours.
Here are a few questions to think about.
How much would you like to earn per year? (and why?)
How many HOURS/week would you like to work & weeks/ year?
4 weeks holiday
48 weeks work
38 hrs per week
What is your required HOURLY rate?
(Your Annual $ goal / weeks worked = Weekly income --- Divided by hours you would like to work = Required hourly rate.)
$100,000 / 48 weeks = $2083 per week / 38hours per week = $54 per hour).
What is your current HOURLY rate? and the gap between that and your required?
Current = $30
Goal = $54
Difference = +$24
How can you fill the $$ Gap?
Do you want to start a side hustle?
Do you want to find a higher paying job?
6. Who do you know who is currently earning that or has the skill?
7. What skills do you need to learn in order to make that a reality?
Follow Lachie on Social media:
Instagram
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thriveca...
Listen and subscribe on the platform of your choice:
https://link.chtbl.com/TMTCPSHOW LESS
29 min - Inclusion, Diversity & Part of More with Andrew Fitisemanu
Andrew describes himself as Just a man with a voice and a different perspective using it to help Inclusion and Diversity groups to raise their visibility and champion my own mental health. I'm fortunate to be involved with Rugby Australia part of more series, leading to public speaking and social impact organisations.
Join the 3 day Masterclass
https://themanthatcanproject.thrivecart.com/3-day-momentum-creator-program/Like this? Follow me on instagram & join me in the Strong Men of Value program
Instagram
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Podcast available
https://link.chtbl.com/TMTCP
59 min - Own Your Emotions
This episode is about what's currently going on. I feel more often than not I am interviewing incredible guests and talking about positive steps to BE BETTER.
This is about navigating through what is currently going on for me.
Like this? Follow me on instagram & join me in the Strong Men of Value programInstagram
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Podcast available
https://link.chtbl.com/TMTCP
18 min - Footy, Food & Fitness with Ben Alexander
Ben Alexander played 154 games for the brumbies and 72 for the Wallabies. Owner and operator of one of Canberra’s most successful pubs, The Dock in Kingston since 2014, and is a Co-founder of Alfred, an energy-tracking app.
https://alfredapp.com.au/
In this we chat about:
- Playing footy at the highest level
- Being in the Fat Club
- Consistently mindful eating
Like this? Follow me on instagram & join me in the Strong Men of Value programInstagram
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Podcast available
https://link.chtbl.com/TMTCP
43 min - 3 Tips to Improve Time Management
- Prioritise
- Say NO
- Be intentional
Like this? Follow me on instagram & join me in the Strong Men of Value programInstagram
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Podcast available
https://link.chtbl.com/TMTCP
14 min
About Men's Performance Coaching - The Man That Can Project
From the publisher's feed
Opening up what’s really going through men’s minds by sharing real and raw conversations about life's challenges and our way of thinking. Lachie invites expert guests & mates to share their…
stories in a relaxed and relatable fashion, with some banter. It's like sitting around the campfire with your mates talking about what's really going on inside their mind.He touches on the highs, lows & everything in between while trying to figure himself out. Get comfy and enjoy feeling like your best mates with Lachie and the guests.