Today's guest is Ian Mckenzie who has been a member of our Strong Men of Value Community for 12 months.

He is an incredible bloke who 'Live to give'. He is a great leader & role model within our community and the wider community.

In this chat we discuss:
- Trauma
- Living by example
- Giving back


Follow Lachie on Social media:
Instagram
https://www.instagram.com/lachlanstuart/

7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/

Listen and subscribe on the platform of your choice:
https://link.chtbl.com/TMTCP

In this episode Pj joins men for a energetic conversation. I first met PJ when we were studying NLP a few years back. He is now one of Australia's leading ADDICTION COACHES.

We discuss:

• Porn & Fatherhood
• Conquer the uncomfortable & Unleash the beast
• What are common roadblocks to unleashing out potential?
• What is addiction & causes it.
• Healthy/unhealthy coping mechanism
• How do you believe we overcome it
• Dépendance & tolerance

Find more about PJ:
https://www.pjeromardesic.com/
https://www.instagram.com/adictd2grow/

Like this? Follow me on instagram & join me in the Strong Men of Value program

Instagram

https://www.instagram.com/lachlanstuart/

7 Day FREE TRIAL of Strong Men of Value program

https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/

Podcast available

https://link.chtbl.com/TMTCP

Scotty is a young guy from New Zealand who has been on a bit of a roller coaster ride over the last 7-8 years. Back in 2013 he was diagnosed with Crohn's disease, where he had to start taking medication and change his diet to get the symptoms under control. 

This took a toll on him mentally, and in 2016 he was then diagnosed with anxiety / depression. After seeking help, life started to improve and was cruising along nicely until March 2019. In March 2019, Scotty discovered a lump on his left testicle, and the battle with testicular cancer then began. 

Like this? Follow me on instagram & join me in the Strong Men of Value program

Instagram

https://www.instagram.com/lachlanstuart/

7 Day FREE TRIAL of Strong Men of Value program

https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/

Podcast available

https://link.chtbl.com/TMTCP

Like this? Follow me on instagram & join me in the Strong Men of Value program

Instagram

https://www.instagram.com/lachlanstuart/

7 Day FREE TRIAL of Strong Men of Value program

https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/

Podcast available

https://link.chtbl.com/TMTCP

Like this? Follow me on instagram & join me in the Strong Men of Value program

Instagram

https://www.instagram.com/lachlanstuart/

7 Day FREE TRIAL of Strong Men of Value program

https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/

Podcast available

https://link.chtbl.com/TMTCP

Working more hours isn't the only way to think when you want to boost your annual income $.

For me the goal has been to achieve my desired income & then work out how I can maintain that while working less hours.

Here are a few questions to think about.

 How much would you like to earn per year? (and why?)
How many HOURS/week would you like to work & weeks/ year?
4 weeks holiday
48 weeks work
38 hrs per week

What is your required HOURLY rate?
(Your Annual $ goal / weeks worked = Weekly income --- Divided by hours you would like to work = Required hourly rate.)
$100,000 / 48 weeks = $2083 per week / 38hours per week = $54 per hour).
What is your current HOURLY rate? and the gap between that and your required?
Current = $30
Goal = $54
Difference = +$24
How can you fill the $$ Gap?
Do you want to start a side hustle?
Do you want to find a higher paying job?

6. Who do you know who is currently earning that or has the skill?

7. What skills do you need to learn in order to make that a reality?

Follow Lachie on Social media:
Instagram
https://www.instagram.com/lachlanstuart/

7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thriveca...

Listen and subscribe on the platform of your choice:
https://link.chtbl.com/TMTCP

SHOW LESS

Andrew describes himself as Just a man with a voice and a different perspective using it to help Inclusion and Diversity groups to raise their visibility and champion my own mental health. I'm fortunate to be involved with Rugby Australia part of more series, leading to public speaking and social impact organisations.

Join the 3 day Masterclass
https://themanthatcanproject.thrivecart.com/3-day-momentum-creator-program/

Like this? Follow me on instagram & join me in the Strong Men of Value program

Instagram

https://www.instagram.com/lachlanstuart/

7 Day FREE TRIAL of Strong Men of Value program

https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/

Podcast available

https://link.chtbl.com/TMTCP

This episode is about what's currently going on. I feel more often than not I am interviewing incredible guests and talking about positive steps to BE BETTER.

This is about navigating through what is currently going on for me.

Like this? Follow me on instagram & join me in the Strong Men of Value program

Instagram

https://www.instagram.com/lachlanstuart/

7 Day FREE TRIAL of Strong Men of Value program

https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/

Podcast available

https://link.chtbl.com/TMTCP

Ben Alexander played 154 games for the brumbies and 72 for the Wallabies. Owner and operator of one of Canberra’s most successful pubs, The Dock in Kingston since 2014, and is a Co-founder of Alfred, an energy-tracking app.

https://alfredapp.com.au/

In this we chat about:
- Playing footy at the highest level
- Being in the Fat Club
- Consistently mindful eating


Like this? Follow me on instagram & join me in the Strong Men of Value program

Instagram

https://www.instagram.com/lachlanstuart/

7 Day FREE TRIAL of Strong Men of Value program

https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/

Podcast available

https://link.chtbl.com/TMTCP

1. Prioritise
2. Say NO
3. Be intentional

Like this? Follow me on instagram & join me in the Strong Men of Value program

Instagram

https://www.instagram.com/lachlanstuart/

7 Day FREE TRIAL of Strong Men of Value program

https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/

Podcast available

https://link.chtbl.com/TMTCP