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Footy, Food & Fitness with Ben Alexander
Ben Alexander played 154 games for the brumbies and 72 for the Wallabies. Owner and operator of one of Canberra’s most successful pubs, The Dock in Kingston since 2014, and is a Co-founder of Alfred, an energy-tracking app.
https://alfredapp.com.au/
In this we chat about:
- Playing footy at the highest level
- Being in the Fat Club
- Consistently mindful eating
Like this? Follow me on instagram & join me in the Strong Men of Value program
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Podcast available
https://link.chtbl.com/TMTCP
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Ben Alexander played 154 games for the brumbies and 72 for the Wallabies. Owner and operator of one of Canberra’s most successful pubs, The Dock in Kingston since 2014, and is a Co-founder of Alfred, an energy-tracking app.
https://alfredapp.com.au/
In this we chat about:
- Playing footy at the highest level
- Being in the Fat Club
- Consistently mindful eating
Like this? Follow me on instagram & join me in the Strong Men of Value program
https://www.instagram.com/lachlanstuart/
7 Day FREE TRIAL of Strong Men of Value program
https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/
Podcast available
https://link.chtbl.com/TMTCP