The only reason we get stuck in the first place is due to unmet expectations. 

The truth is, we don't even realize we're walking around with expectations half the time, but of course, we are.

And it's those expectations that end up hurting us.

But, when you practice releasing them ahead of time, you can avoid getting stuck.

Tune into this week's episode where I share a story about helping my children release their expectations while we were on our way to the circus.