What if every twist, detour, and messy chapter in your life isn’t a setback, but rather an upward spiral guiding you closer to your true self? 🌟

This week on Project Loving Myself, we dive into reinvention and soulful creativity with the incredible Teresa Herrera—a Manila-based model, actress, host, art consultant, and wellness advocate who continually rises, no matter the challenges she faces.

From international runways to motherhood, from art to yoga, Teresa has learned that flowing with life (instead of controlling it) unlocks your most authentic power.

The secret? You don’t need to have it all figured out; just remain open to what your soul is calling you toward.

💡 In This Episode, You’ll Learn:

✨ Why motherhood is the ultimate creative project

✨ How to reinvent yourself without “losing” who you were before

✨ The underrated magic of asking better questions: “What if?” and “What else can I do?”

✨ Why your soul's blueprint lies in the visions you often overlook

✨ The wellness practices that anchor Teresa through change (meditation, yoga, breathwork, journaling)

Remember, life isn’t a straight line—it’s an upward spiral. When you learn to flow with it, every chapter fuels your next transformation.

Want to connect with Teresa?

📱 Follow her on Instagram: @loveteresaherrera

✨ Listen now to discover why your next chapter might just be your most powerful one.

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