<p>TBCCheck out the reverse diet episode here - https://youtu.be/pbcRypcwSm0
Thank you for checking out todays video, I have been your host Dale Crossar,

You can follow me on Instagram 
instagram.com/coachcrossar
instagram.com/bulletproofmindset__

If you liked todays video, please consider subscribing & liking the video.

Dont be shy to leave a comment :)</p>

TBCCheck out the reverse diet episode here - https://youtu.be/pbcRypcwSm0 Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment :)

<p>TBCCheck out the reverse diet episode here - https://youtu.be/pbcRypcwSm0
Thank you for checking out todays video, I have been your host Dale Crossar,

You can follow me on Instagram 
instagram.com/coachcrossar
instagram.com/bulletproofmindset__

If you liked todays video, please consider subscribing &amp; liking the video.

Dont be shy to leave a comment :)</p>

236 - Why Burning More Calories In Your Workouts Won't Get You Results

Weekly episodes every Monday and Thursday, 6am BST.

I am your host Dale Crossar (or Coachcrossar on social media)

My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. 
Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube &amp; Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

Health & Fitness

Weekly episodes every Monday and Thursday, 6am BST. I am your host Dale Crossar (or Coachcrossar on social media) My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube & Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

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236 - Why Burning More Calories In Your Workouts Won't Get You Results

236 - Why Burning More Calories In Your Workouts Won't Get You Results

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