Danny Lennon, aka Sigma Nutrition, joins me on the show to discuss what does evidence based nutrition actually mean? And where does this start and stop with being our guiding star in everything nutrition and training related? What are the biggest things he has learnt in his practice as a nutritionist over the years, and what are the biggest things he has learnt off his guests on his successful podcast? Where does he see the future for nutrition application with advances in technology? Does he feel nutrition is too complicated for many, and much more...  Sigma Nutrition: http://sigmanutrition.com Danny on Twitter: https://twitter.com/NutritionDanny  Danny on Facebook: https://www.facebook.com/sigmanutritionandperformance/