Precision Nutrition's Krista Scott-Dixon returns for her fourth time on the show. You can check out her previous appearances with episodes 66, 92, and 141. In this episode we talk about why our boundaries matter when it comes to our goals, how to know when it's time to shift your focus on those goals and learning how to prioritize our lives to make sure we accomplish what we want with our health. Krista always delivers "Can't Miss" content and this episode is no exception. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

To learn more about Krista's work go to: 

www.precisionnutrition.com 

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To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

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To purchase my new book "A Revolution A Day":

www.amzn.to/2R9Larx