In this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about the things that we put into our body that can cause us harm in more than one way.

Here are some of the things we talked about:

• The different substances we consume to numb our feelings.
• What sugar does to our body.
• How putting negative information or news can affect our health and wellbeing.
• It matters who you surround yourself with.

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