"What is most personal is most universal." Carl Rogers

Carl Rogers was a Psychologist that found through his career and clients that the challenges people felt to be most personal to them; are, in fact, universal to humanity.

Whatever you are feeling, going through , experiencing, it can be extremely difficult; but find comfort in knowing you are not alone. There have been other's that have gone through it before, are going through it now and will go through it after you.

It is through sharing our stories that we can break the shame and guilt cycle associated with holding on to our stories.

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett