Get Grounded

#24: Alexis Kerr | Processing Emotions and Growing Connection


Listen Later


Alexis Kerr is a yoga instructor with a diverse background and an overall radiant being. In this episode of Get Grounded, Alexis shares a few techniques for processing emotions and fostering connection which she uses both inside the studio and out.







Mentioned in this episode:






...more
View all episodesView all episodes
Download on the App Store

Get GroundedBy Nirel | Get Grounded