Talks With Your Trainor

24. An Expert? Maybe. Good Enough to Keep Going? Definitely!


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Embrace the fact that you know a little bit about a lot of things. Are you an expert at any of them? Maybe, or maybe not. BUT you are pretty damn good at a lot of them. Don’t let imposter syndrome stop you from getting better at the things you want out of life. If you need some motivation to keep going, especially at this time of year, tune in as I use my best sass and smooth podcast voice to pump you up to keep going.

Leave me a voice message with your biggest fitness, body image, or general life questions at https://www.speakpipe.com/TalksWithYourTrainor!

Want to add good vibes, a better mood, and more bright colors to your life? Join my monthly membership, BodyByTrainor, for 12+ brand new workouts every month with the ultra-supportive CLAM community! Learn more and sign up at https://www.bodybytrainor.com/bbt-experience!

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In this episode you’ll learn…

  • That there is only one YOU! You bring uniqueness to this world. You won’t be everyone’s cup of tea and that is ok. There is a place for everyone to grow their skills and talents. Be who you are and be proud of it.
  • Clams keep me going! Every time I get a message about how you added burpees to your routine, a heavier weight, or tried a new move, it keeps me motivated to keep showing up and create more kick-ass workouts.
  • Self-care routines are essential. My life is about to get crazy with lots of travel, and while I love to travel, I can tell I feel a bit unsettled. This is when I stick with my self-care routines. They ground me, keep me healthy, and reduce my stress. If your life is feeling crazy like mine, stick with those routines, including your daily BBT workout.
  • Talks With Your Trainor is hosted by Meghan Trainor, the Founder of BodyByTrainor! Have you ever worked with a coach or personal trainer and ended up sharing all your life stories with them? This podcast is like those talks… just without the burpees. This podcast will cover topics like fitness, body image, confidence, fashion and beauty, and all the life things that happen in between.

    Connect with Me!

    • Instagram
    • Leave a Voice Message
    • BodyByTrainor Membership
    • Website
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