Welcome back to the Hot Girl Diaries podcast! You are officially in the hot girl club... love that for us.

This week, Shira is joined by Jeff Guenther, LPC, aka @therapyjeff from TikTok!

We discuss:

- The different attachment styles

- How to work on your attachment style

- Why we are attracted to people who don't care about us and toxic relationships

- How to ask for your needs to be met in a relationship (and why thats so important!)

- "If they wanted to they would"

- Coping with rejection

Learn more from Jeff ⬇️

https://www.tiktok.com/@therapyjeff

https://www.instagram.com/therapyjeff/

https://www.therapyjeff.com

Find me on socials ⬇️

https://www.tiktok.com/@shirafay

https://www.instagram.com/hotgirldiariespod/

https://www.instagram.com/shirafay/

Email any questions you have to [email protected]