BASIC BEGINNER FITNESS TIPS | THE PANTS THIEF

This episode we talk about some basic advice for beginners in the gym, mainly how to get the information correctly. We also talk about Frankie and the time he stole some pants from sports direct or did he ;)

Insta -

https://www.instagram.com/fortitudeipswich/

https://www.instagram.com/therealfrankieluz/

https://www.instagram.com/rusticsoull/

https://www.instagram.com/lifeofkamal/