On today's show Dr. Steven addresses the perils of high blood pressure and hypertension, he shares some easy preventive steps that everyone can implement, he drives home the damage smoking cigarettes can have, he promotes exercise and urges anyone to cut back on smoking to improve their blood pressure.

"You have got to cut it down one cigarette at a time." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.