The Dr. Steven Show

Listen in to learn about the unique journey Chris had to beating cancer with naturopathy instead of with chemotherapy.

"It's not just about the diet. It's about exercise. It's about your mindset. Choosing to be positive versus negative. Choosing to forgive people who have hurt you." — Chris Wark

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Listen in to learn about the contributing factors to low energy and some of the ways you can overcome the feeling of "meh".

"What we understand about energy and energetic forces that come from things like love is absolutely nothing compared to what it will be in 50-100 years time." — Tony Wrighton

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Listen in to learn why Dr. Amy Shah believes stress is so detrimental to our health and wellbeing, and practical changes you can make to significantly improve your quality of life.

"Stress, and mental stress, has just the same effect as eating junk food or smoking." — Dr. Amy Shah

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Today on The Dr. Steven Show, we have a very special guest, Dave Asprey, Founder & Chairman of Bulletproof. We're talking with Dave about his journey to creating Bulletproof, Biohacking, and improving health by decreasing inflammation. Dave's innovative approach to wellness is truly inspirational.

"Biohacking is the art and science of changing the environment around you and inside of you so that you have full control of your own biology." — Dave Asprey

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Today on the Dr. Steven Show, Dr. Steven talks with Kien Vuu, MD, author of Thrive State about the power in the choices we make, and how they can get us out of unhealthy stress states.

"You are your best medicine." - Kien Vuu

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Listen in to learn why Liana believes our diet is the root cause of many of our illnesses, and how you can make the change into a healthier diet today.

"As a nutritionist we aren't allowed to give medical advice or prescribe medicine, and I just don't think doctors should have the right to give nutrition advice." - Liana Werner-Gray.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Listen in to today's episode to learn about Barry Katz's tragic experiences early on and how they shaped him into who he is today.

"Fate is an amazing thing, positively and negatively, but a lot of times it ends up being positive." - Barry Katz.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Today on The Dr. Steven Show, Dr. Steven talks about the nature of being. Why do we care so much about what we do when who we are is so much more important?

"You woke up today to do, to go." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Today on The Dr. Steven Show, Dr. Steven talks about freedom, and what it means to be free. What are we trying to be free from? What really is being free?

"Freedom from abuse." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

When we face uncertainty, what do we do? Today on The Dr. Steven Show, Dr. Steven poses that we can choose uncertainty and really live in that space.

"We have a unique opportunity." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.