In this episode Alan explains how to develop resilience and an attitude of gratitude. He shares the story of his recent health scare and how his mindset and attitude helped him to cope.

#24 Bouncing back from challenging circumstances.

Your weekly piece of inspiration, learning, laughter, growth and fun. 

Once a week you and I are going to switch off from the world, chill out and take a few minutes to work on ourselves. Enjoy the podcast!

Health & Fitness

Your weekly piece of inspiration, learning, laughter, growth and fun. Once a week you and I are going to switch off from the world, chill out and take a few minutes to work on ourselves. Enjoy the podcast!

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#24 Bouncing back from challenging circumstances.

#24 Bouncing back from challenging circumstances.