Dennis Rox

24. Can Your Morning Coffee Really Extend Your Life? The Surprising Truth Revealed!


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"Is it the coffee itself, the caffeine, or the ritual behind drinking coffee that might contribute to the reduced mortality rates observed in the study?"

In this lively episode, the crew dives into a recent study claiming that coffee consumption—especially with a teaspoon of sugar—may reduce mortality rates by 16-20%. What starts as a discussion about coffee's health benefits quickly spirals into a deeper exploration of self-awareness, balance, and the subjective nature of enjoyment. From coffee to whiskey to chicken parms, the group debates whether our habits truly enhance our lives or if we're simply chasing routines that might need re-examination. Expect plenty of banter, personal anecdotes, and thought-provoking questions about how we define "healthy" and "enjoyable" in our daily lives.

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Dennis RoxBy Eldar, Mike, Toliy, Harris