Are you stuck chasing distractions while ignoring your core truths? 

In this raw episode, Toliy and Eldar tackle the human struggle to align perceptions with reality. From Toliy’s vision of mentoring sales teams to Eldar’s push for shedding unreal baggage, they explore how attachments—whether to money, status, or comfort—block self-actualization. Using metaphors like a hamster wheel and an “unhackable program,” they unpack why pain, reflection, and humility are key to breaking free. Expect unfiltered insights, sports analogies, and a stark warning: you can’t outrun your soul.

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How important are shared experiences to our development and happiness?

In this episode, the hosts delve into the importance of shared experiences and how they contribute to personal satisfaction and happiness. The conversation naturally transitions into a discussion about the impact of past traumas and the critical role of forgiveness and letting go of anger for personal growth. They emphasize the importance of critically thinking about advice from others and understanding their intentions. The episode concludes with insights on the necessity of genuine interactions and the therapeutic nature of connecting with nature to find peace and introspection.

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How do people know what balance for them means?

In this thought-provoking episode, Eldar and the crew dive deep into the elusive concept of balance. Joined by special guest Warren, a long-time friend and first-time guest, the group explores what balance truly means in the context of human suffering, personal growth, and societal expectations. From the pressures of social media to the challenges of parenting, the conversation unpacks how ego, pride, and attachments can pull us away from our soul's innate desire for harmony. The episode weaves personal anecdotes, philosophical insights, and practical wisdom, culminating in a powerful discussion about aligning with universal truths to find peace and purpose. Tune in for a raw, honest, and transformative exploration of how to navigate life's imbalances and reconnect with your inner self.

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Why does unsolicited advice often backfire, and how can he change it?

In this raw and introspective episode, Mike, Toliy, Eldar, and Harris dive deep into the transformative power of pain and the journey of personal change. Toliy shares a profound epiphany about moving away from forcing advice on others to embracing compassion and patience, sparked by years of self-reflection. The group explores how pain drives growth, the pitfalls of unsolicited advice, and the importance of timing in helping others. With humor, tough love, and vulnerability, they discuss ego, accountability, and the slow, often painful process of change. Harris opens up about his struggles, while the group reflects on societal perceptions and the universal quest for self-awareness. Tune in for a candid conversation that challenges you to embrace discomfort as a catalyst for becoming your best self.

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What happens when you give or receive unsolicited advice?

In this emotionally charged episode of Dennis Rox podcast, the team dives deep into the complexities of giving and receiving unsolicited advice. Sparked by a heated disagreement between Harris and Toliy, the discussion explores why we feel compelled to offer advice, the consequences of miscommunication, and the personal insecurities that shape our reactions. From workplace dynamics to family struggles, the conversation uncovers raw truths about learning through pain, building trust, and finding purpose. Harris opens up about his challenges with self-doubt and family expectations, leading to a heartfelt moment of gratitude for his supportive team. Join us for a candid exploration of human connection and personal growth.

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"Am I a good friend, and what does it mean to be a good friend?"

In this episode, the hosts delve into the complex dynamics of friendship and self-examination. Mike raises concerns about his role as a good friend, questioning whether self-criticism and internal doubt are justified. The conversation touches on themes like consistency of character, mutual respect, and the true nature of friendship. Through various discussions and personal anecdotes, including Harris's interest in ghost hunting, confrontations with family expectations, and workplace dynamics, the episode explores how friendships are tested, built, and nurtured. Ultimately, the dialogue underscores the importance of honesty, mutual understanding, and the willingness to challenge each other for personal growth.

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Why do we act the way we do in pursuit of connection?

Buckle up for a no-holds-barred dive into the messy world of dating, rejection, and self-discovery with Harris, Eldar, Toliy, and Mike. What starts as a quest to “get girls” spirals into a raw, hilarious, and gut-punching look at why we hide our true selves. From barstool blunders to manic sleepless nights, Harris lays it all bare—his struggles with confidence, meds, and the pressure to be someone he’s not. The crew doesn’t sugarcoat it, serving tough love with a side of laughs as they unpack how to ditch the fake cover and lead with the real you. If you’ve ever felt stuck in your own head, this episode’s for you—expect truth bombs, cringe-worthy confessions, and a roadmap to owning your story.

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Why do the closest people in our lives hurt us the most?

In this candid and emotionally charged episode, Harris opens up about his struggles with familial expectations, particularly his fraught relationship with his stepdad, who pressures him to abandon his current job for something more financially secure. The crew dives deep into the dynamics of seeking validation, the pain inflicted by loved ones, and the journey toward self-actualization. With raw honesty, humor, and tough love, they explore how to break free from external approval and live authentically.

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Dennis Rox Podcast trailer.

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What’s it take to keep going when your mind screams “quit”?

In this Dennis Rox episode, Mike, Eldar, Toliy, and Harris tackle perseverance—from rock climbing grit to sales call grind. Mike shares a raw tale of battling a red trail, pushing past mental exhaustion to grab that last grip. Harris ties it to SEALs swimming the Hudson, wondering why his sales “drown proofing” hasn’t clicked. Eldar flips the script: Are we sabotaging success out of fear? Toliy insists it’s you vs. you—not the world. Expect laughs (purple dildos?), fire (sales war metaphors!), and real talk on silencing negative self-talk to unlock your inner badass. Tune in—perseverance ain’t just for heroes!

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