24 Carat Conversations

This week we are talking to Darla Salas, she is an author and speaker.

She talks about Living a Faith-Full Life, and how  having faith in the midst of our storms. She has a passion to help women discover our faith and encourages us to put our faith into action. She wants us to know Gods voice and allow him to speak into our heart and minds.

You will be encouraged and inspired by this conversation!

You can follow Darla on IG 

@darla.lynne.salas

Her books are available 

www.darlalynnesalas.com

You can follow our host on IG 

@phylismantelli

@realityoflife02

www.phylismantelli.com

www.rhondavelez.com

We all go through many season in life.. not sure what season you may be in right now but we wanted to have an honest conversation about how to press forward during tough seasons.

We hope that you will enjoy this episode and it will give you hope and encourage you today!

Galatians 6:9

" Let us not become weary in doing good, for in the proper time we will reap a harvest if we do not give up"

Show Notes-

Follow our host on Instagram 

@phylismantelli

@realityoflife02

www.phylismantelli.com

www.rhondavelez.com

We referenced @Karriescottgarcia Bible Course called " The Exchange" you can order through 

www.freedommovement.org

Sparkle on friends!

It is so hard to be kind to ourself and creating safe spaces for our emotions, in this interview with Kaitlyn she talks about how we can control emotions even in the midst of chaos. She walks us through a breathing and grounding exercise.

Its the perfect way to start your day! So grab a cup of tea or coffee and find a quiet place and enjoy this amazing episode!

You can keep up with our host on instagram at

@realityoflife02 and @phylismantelli

Facebook Group

24 Carat Conversations Podcast Group with Phylis and Rhonda

If you enjoy this podcast please give us a review, subscribe and share with your friends!

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In this weeks episode we chatted with Cheri Gregory, we talk about the highly sensitive person. You may not even realize to are a highly sensitive person or maybe your child or significant other is a highly sensitive , but Cheri breaks down what that can look like and how to manage it in our everyday lives.

Cheri is a Certified Personality Trainer through CLASS Seminars, Cheri has been teaching The Personalities to parents, teachers, and teens for more than two decades. She has written numerous magazine articles and drama scripts and is featured inWired That Way: The Complete Personality Plan by Marita Littauer; The Husband Project, Happy Habits for Any Couple, 21 Ways to Connect with Your Kids, I Need Some Help Here, and Clutter Free by Kathi Lipp; and When a Mom Inspires Her Daughter by Cindi McMenamin.  

We know you will enjoy this episode!

You can keep up with our host on instagram at 

@realityoflife02 and @phylismantelli

If you enjoy this podcast please give us a review, subscribe and share with your friends! 

Sparkle on Friends!

We decided that we need a bit of a laugh and wanted to also share some of our hair care tips! 

In this episode we chat about the hair products we use and also share a few funny stories about the crazy things we have done to our hair!

This episode is lighthearted and will make you smile!

Enjoy friends and sparkle on! 

This interview with Jessica was so beautiful, she shared her story of physical pain and challenges us to have joy in the midst of our circumstances! 

This is such a encouraging episode and we know you are going to love Jessica! She is such a light to many!

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We were able to have an amazing conversation with Dr. Brittany Maschal she is the Founder of Strategy Girl.

Strategy Girl is an organization working to advance young women and change the conversation around leadership, ambition, and community-building. SG's vision is a world where ambitious girls lift each other up in order to all rise.

We love collaboration and in this conversation we have an amazing talk about teaching our younger generation how to support and lift each other up!

We know you will enjoy this conversation

Sparkle on 

We enjoy talking to our younger generation about what they are going through and how they are dealing with everyday struggles. In this episode Nina spills the tea on going through college, building a business and dealing with anxiety.

You will enjoy this transparent conversation with Nina! 

Sparkle On 24 Carat Tribe

Our guest this week  is a spoken word poet, author and artist. Her mind shifting creativity inspires inner healing and racial reconciliation. 

A perspective on how America can heal and unify as a nation. 

She was such a joy to have on the show and her powerful poem she shares with us called "Grateful" brought tears to our eyes.

We know you will enjoy this episode! Sparkle on 

www.aliceadavis.com

We are so excited to have this conversation with Karen Hagan, she is  a speaker, writer, mentor, and coach, not to mention wife, mother, grandma, and friend. Her passion is to help people discover the value, identity and purpose that God has for them. We so enjoyed chatting with her and we are excited to have you listen to her story!

Sparkle On Friends!