The New Year is upon us and that means new resolutions, new goals, new you. Right? One of the most common resolutions is to lose weight. This is fantastic. I'm all for people choosing health. The problem is that they are going at it in a way that's setting them up for failure. I want to help you avoid this common mistake!  Want to see if personal coaching can help you move forward towards you goals? Sign up for a free mini session at https://www.forgehealth.me/freemini