What it Took with Mikaela Seger Nälgård

24. Do You Know Your Glimmers?


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In today's episode, we talk subtile signs of peace, called Glimmers, and they are the opposite of a trigger. Identify yours to re-train your nervous system's capacity and baseline for peace.

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What it Took with Mikaela Seger NälgårdBy Mikaela Seger Nälgård