In today's episode, the topic is why 80% of autoimmune diseases happen to women (me being one of them), and the common denominators in the body-mind connection that Dr. Gabor Maté presents in his research, and how the nervous system plays its role in all of this.

In today's episode, you'll get to hear the story of Jeremiah Haas, co-founder of FYMA, and how he went from being an unfocused, terrible student to a click moment that took him around the globe and propelled him into the life of entrepreneurship. This is a conversation about the drive, fear, and the confidence needed to build a life and character you are proud of.

In today's episode, we talk about how your internal infrastructure hasn't caught up with your external expansion, and how that can give you migraines, back pain, and physical symptoms.

Your speed, resourcefulness, and power are your biggest strengths, but when your nervous system doesn't expand proportionally, that causes problems.

In today's episode, you'll meet Anna Ostergren, and her path from the stage to the boardroom. We talk about her journey from the performing arts to founding OR8, what theatre taught her about leading under pressure, and why the most powerful thing a leader can learn has nothing to do with strategy.

In today's episode, I share my top 3 reminders I come back to again and again when life gets busy, demands are high, and responsibilities increase. Three anchors that give me perspectives and ease when pressure rises.

Cecilia Kallin gick från flicklandslaget i volleyboll, till en succé över en natt med popgruppen Timoteij, till att bli en internationell låtskrivare och bygga upp och skala sitt eget produktionsbolag. I dagens avsnitt får vi höra hennes historia, insikterna och strategierna som har burit henne längs vägen mot att bygga ett liv som är sant mot hennes hjärta.

These 10 habits are quietly increasing your stress levels and racing thoughts, and you’re probably doing at least 50% of them. Listen to today's episode for some really surprising insights!

In today's episode, we talk about the importance of having steady roots to hold the big, bold, and beautiful life you're creating for yourself. Mikaela guides you through a quick and simple practice to strengthen your roots, and anchor you in a moment of activation.

Being capped at capacity and feeling fried from time to time is a result of your actions. In today's episode, we talk about things you made "wrong" (all with good intentions or fault of your own) that are holding you back, stealing your energy, and robbing you of your capacity. Big ambitions do require big capacity, so this is an episode you do want to listen to.

I dagens avsnitt får vi träffa Penny Parnevik, podcaster, tv-personlighet, entreprenör och (snart) 4-barnsmamma. Detta är en konversation om livet, om att forma det på sina egna villkor och att bli sin egen success story. Vi pratar värderingar, att komma från en familj med mycket framgång, och om att njuta av livet varje dag. Och har inte the "protect your peace-movement" gått något över styr? Vad tycker du?