Interview with BJJ Brown Belt, Matt Edgington, who specialises in improving your BJJ through the use of solo drills. We talk about how Matt used solo drills to improve his BJJ, when he was forced into a period of having no school, the unique benefits of solo drills you can’t get from drilling with a partner, plus his tips on how to bring solo drilling for BJJ into your routine. 

Matt on Instagram:@the_jiujitsu_ronin 

His Facebook Group: Jiu Jitsu Ronin’s Army 

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Mallorca BJJ Yoga Fest

***10% OFF + 50 Euros hotel credit per person use “EARLYGRIFF50” at https://www.mallorcabjjyogafest.com/ **** 

Instagram: @mbjjyogafest