In this episode, we're joined by Katrina Serfling, LMHC, NCC, EMDR certified consultant, and supervisor and owner of Human to Human Counseling in Des Moines, IA. Katrina shares her perspective on EMDR, how it's used by therapists, her work with clients, and some personal anecdotes. While EMDR (eye movement desensitization and reprocessing) has risen in popularity in the past decade, there's good reason for that.

www.humantohumancounseling.com

Find an EMDR therapist in your area: emdria.org and click “find an EMDR therapist” in top right corner.

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PsychologyToday

https://www.psychologytoday.com/us/therapists/kay-foster-ankeny-ia/953009

https://www.psychologytoday.com/us/therapists/jess-ward-polk-city-ia/1127839

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https://ankenycounselingcenter.com/kay-foster/

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Disclaimer - This podcast is not a substitute for therapy services. It is for educational and entertainment purposes only. For resources and support, call 988. If you are struggling and need immediate mental health support, please seek medical attention at your local hospital.

Contact us: [email protected]