In this episode of the Be Well Now Method podcast, Janet Huehls and Gretchen Holmes discuss the critical aspects of healthcare communication, emphasizing the importance of self-worth, preparation for appointments, and the need for patients to advocate for themselves. They explore the differences in goals between patients and providers, the significance of celebrating small wins, and strategies for effective communication in healthcare settings. The conversation aims to empower patients to take control of their health journeys and foster better relationships with their healthcare providers.

www.gretchenholmesphd.com⁠

⁠www.linkedin.com/in/gretchennholmes⁠ (note the two ‘Ns’)

Podcast: The Work in Between (anywhere you listen to podcasts)

Amazon: ⁠https://a.co/d/5DwtT63⁠

Barnes and Noble: ⁠The Work in Between: A Memoir About Stepping Out of My Shadows by Gretchen Norling Holmes, Paperback | Barnes & Noble®⁠

Janet Huehls, MS, ACSM-CEP, NBC-HWC

@BeWellNowMethod.com