The Alchemy & Resiliency Podcast

#24: Frustrations & Fears


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In this episode we begin by circling back to last week's listener question to tie off the difference between macro and micro perspectives when implementing change in one's life.

After that, Tyler guides Keslie through an exercise titled "Frustrations, Fears, Wants, and Aspirations". This week we are focused on identifying Keslie's current frustrations and exploring how those could manifest into future fears. Next week, we will transform those frustrations and fears into wants and aspirations.

This is an invaluable exercise for anyone at a point in their life where they don't know what they want or where to go next. 

If you find this podcast valuable, share it with a friend and change their life by 1%.

To start your individualized coaching journey, reach out to us on Instagram:
 Keslie: @willisthewanderer
 Tyler: @trp_tylerd

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The Alchemy & Resiliency PodcastBy Tyler Dietrick & Keslie Piccari