Sigma Nutrition coach alongside Danny Lennon who I had on the show on episode 18. Gar is also the owner of City Gym in Limerick, Ireland.
For more information about Gar visit sigmanutrition.com 

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast. For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk

Sigma Nutrition coach alongside Danny Lennon who I had on the show on episode 18. Gar is also the owner of City Gym in Limerick, Ireland. For more information about Gar visit sigmanutrition.com For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast. For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk

Sigma Nutrition coach alongside Danny Lennon who I had on the show on episode 18. Gar is also the owner of City Gym in Limerick,&nbsp;Ireland.
For more information about Gar visit sigmanutrition.com 

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast. For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk

#24 Gar Benn - If I'm going out, I'm going out on my terms

This podcast explores the moments that shape performance, identity and growth. Through conversations with inspirational athletes and experts in human optimisation, we challenge mindset, perception and the stories we tell ourselves.

Hosted by James Roberts, 2× Paralympian (Beijing 2008 & London 2012), TEDx speaker and transformation coach, each episode invites you to think differently and commit to becoming 1% better.

Press play, question what you believe, and apply what matters.

Health & Fitness

Mental Health

Education

Self-Improvement

This podcast explores the moments that shape performance, identity and growth. Through conversations with inspirational athletes and experts in human optimisation, we challenge mindset, perception and the stories we tell ourselves. Hosted by James Roberts, 2× Paralympian (Beijing 2008 & London 2012), TEDx speaker and transformation coach, each episode invites you to think differently and commit to becoming 1% better. Press play, question what you believe, and apply what matters.

This podcast explores the moments that shape performance, identity and growth. Through conversations with inspirational athletes and experts in human optimisation, we challenge mindset, perception and the stories we tell ourselves.

Hosted by James Roberts, 2× Paralympian (Beijing 2008 &amp; London 2012), TEDx speaker and transformation coach, each episode invites you to think differently and commit to becoming 1% better.

Press play, question what you believe, and apply what matters.

Share #24 Gar Benn - If I'm going out, I'm going out on my terms

Sign up to save your podcasts

#24 Gar Benn - If I'm going out, I'm going out on my terms

#24 Gar Benn - If I'm going out, I'm going out on my terms