<p>We talk to Sean Fitzgerald, the owner of Adaptive Health on getting back into the gym. We've all been out of it way too long so a little refresher from the 3 would be of benefit. We talk progress, goals and leaving that ego at the door. </p>

We talk to Sean Fitzgerald, the owner of Adaptive Health on getting back into the gym. We've all been out of it way too long so a little refresher from the 3 would be of benefit. We talk progress, goals and leaving that ego at the door.

<p>We talk to Sean Fitzgerald, the owner of Adaptive Health on getting back into the gym. We've all been out of it way too long so a little refresher from the 3 would be of benefit. We talk progress, goals and leaving that ego at the door.&nbsp;</p>

#24 Getting back to the gym with Adaptive Health

All things Nutrition, Fitness, Mindset and Sleep

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#24 Getting back to the gym with Adaptive Health

#24 Getting back to the gym with Adaptive Health