This episode is MIND BLOWING!  How have we gone through so many adult years of our lives without this amazing information?!  You are NOT gonna want to miss this, girl!  We are chatting with Corinne Angelica, a board certified holistic nutritionist.  She has gone from living with mismanaged PCOS to getting her health, hormones and mindset all on track, and taking as many women with her as possible on her journey! 

Corinne left her full time teaching job to focus on her business -  helping women understand their hormones & their bodies through holistic nutrition.  We have heard SO many amazing tips and information from her podcast, "MIND Your Hormones", that we just HAD to have her on our show!  We just know you are going to love her! 

MORE ABOUT CORINNE & HOLISTIC RESOURCES 

1.  Follow her on instagram here: @corinneangealica

2. Join her FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

Text MIND for more information on her signature 12 week program MIND Your Hormones 101! This course is setting the foundation of a hormone healthy, sustainable lifestyle for long term success by addressing & healing your root cause. It teaches you how to use food, mindset & lifestyle as medicine to support your hormones for long term success: what supports your hormones, what harms them, and how to create a sustainable, hormone healthy lifestyle.

Text HONOR  for more information on the 8 week course HONOR Your Cycle. This course teaches you how to sync your life, nutrition, workouts, productivity, sex etc with each phase of your cycle so you can fully support your body & thrive in all areas of your life by flowing with the wave instead of against it.

3. The link for her recommended professional grade supplements: Corinne's Dashboard (You can get 10% off by using her link) (Click HERE for the CANADIAN dashboard).

4. Her fave probiotic: Just Thrive Health  (Use code CORINNE for 15% off!)

5. Podcasts Referenced:

10. Is your GUT the problem?

16. Are you paying attention to your period?

17. Tracking Ovulation & why you need to even if you don't want to get pregnant