Share All The Reals
Share to email
Share to Facebook
Share to X
By All the Reals
5
1717 ratings
The podcast currently has 44 episodes available.
This week we are chatting with one of our besties, Alex Miller! Alex is a Licensed professional counselor. She has her Bachelors degree in psychology and her masters degree in clinical psychology. It was amazing getting to pick her brain about therapy!
We are all about keeping it real - and as such, we believe that mental health is SO important. On this episode, Alex talks about the basics of therapy including how to get started, what to expect & the different types of therapy.
We are SO excited to share her knowledge with you this week!
As always, let us know what you think by rating us or catch us on instagram at @all_the_reals. You can also reach Alex for any therapy & mental health questions at @altrostl!
This week we are chatting about our relationships with our significant others- specifically how we tackle splitting up chores and different everyday responsibilities. Thankfully, we feel the traditional "gender roles" are changing with our generation, and it's so much more likely for both partners to share equal responisibilities!! (Can we get a HELL YEAH!)
We love hearing from you!! So please DMs us at all_the_reals with any feedback or even just to share a story of you and your SO if you can relate!!
This week we are picking Beka's brain on all of her home decor tips! If you follow her on Instagram, you know she's not afraid to work a miter saw! She loves to decorate & create all the DIY projects!
Tune in this week for her simple tips on how to decorate your space! She gives a recipe for how to style a room & some specific ideas that you can implement!
We can't wait to hear what you think! Be sure to follow along on instagram to see some of Beka's latest projects! @All_the_Reals
Bek's Favorite Instagram Influencers
This week on allll the reals, we are talking with store owner & house plant whisperer, Kait Makers! Kait owns the cutest plant shop in downtown Frederick and we had so much fun picking her brain on all things "plants"!
Kait opened her store during the pandemic after realizing how much joy she was getting out of caring for her own plants. Not only does she give us tips on how to be a plant mom if you typically kill anything green, but she also brings a great perspective of how plants can really help your mental health!
We vibed V hard with Kait, so this one is a fun one! Her free spirit & dry humor will keep you engaged from mimosa milkshake (start) to blackout college nights (end) of this episode! ;)
Be sure to follow the store on instagram - @takerootplants
This week’s episode is our monthly real; you know the drill... shootin’ the shit, telling some stories, and sharing our real lives with you!
May is Mental Health Awareness month, so we thought it would be a perfect time to have our relationship episode about loving YOURSELF!
- The Big Leap by Gay Hendricks (book)
- You Do You by Sarah Knight (book)
- You Are A Badass by Jen Sincero (book)
- The Miracle Morning by Hal Elrod (book)
- Total Money Makeover by Dave Ramsey (book)
- EmpowerHER (podcast)
- Earn Your Happy (podcast)
- The Angie Lee Show (podcast)
The podcast currently has 44 episodes available.