Finding Middle Ground Podcast

24. guided visualization; your fresh start


Listen Later

IT'S 2025! I can't believe it but it's here and I am trying something new and I am super excited about it! This guided visualization will bring awareness to something you can't seem to shake and help you let go and give yourself the fresh start your deserve! This is something I want you to be able to come back to whenever you need a fresh start (and no that doesn't just mean at the start of a new year) .. it could be after a bad day or a way to start your week off with a bang or however else you might find this helpful!

Visualization starts at 4:40 🖤

I would LOVE to connect outside of the podcast space so please don't be a stranger😘 come hang out with me over on instagram, @confidently.kir

join THE MOM SQUAD, a free community focused on connection in the hopes that we'll feel a little less alone in what we're are going through on this wild rollercoaster that is motherhood👩🏻‍🤝‍👩🏽🫶🏼 click here to join !

or if you want to get my monthly newsletter AND be the FIRST to know anything that I'm bringing into the world, be sure to subscribe to my BFF list💃🏻🪩
click here to join !

...more
View all episodesView all episodes
Download on the App Store

Finding Middle Ground PodcastBy Kirsten Vadelund