With the holidays quickly approaching, it can be challenging to continue to feel your best, eat well and stay happy when it comes to your health. Maybe you feel like you've been doing your best and all of a sudden Thanksgiving and Christmas roll around and you're completely derailed. Sound familiar?

My good friend Lindsay is on the podcast today sharing how you can continue to feel your best this holiday season when it comes to your health and fitness.

Pop your headphones in, this is a good one! And the timing couldn't be better!

Lindsay Huelse, founder of The Fitt Cycle, is on a mission to teach all women how to reach their fitness goals by empowering them to build foundational habits that work with their bodies and not against them.

To learn more about Lindsay and The Fitt Cycle:

The Fitt Cycle Website

@thefittcycle

@lindsayhuelse

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