Go-To Wellness Pro Podcast

24: How to Avoid Burnout During the Holiday Season


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Today, we are shifting gears and winding down for the holiday season. I've spoken before about how I don't love the hustle mindset that so many entrepreneurs fall victim too. After all, I'm sure you didn't start your business just to become a workaholic

In this episode of the Go-To Wellness Pro Podcast, I share my experience with burnout and how I shifted gears to stop feeling overwhelmed. I also share why the hustle mindset is toxic and how to avoid it...especially during the holidays.  

In episode 24: How to avoid burnout during the holiday season, we talk all about...

  • Why the hustle mindset is toxic and how to avoid it during the holidays.
  • My personal experience with burnout and how I changed my story. 
  • How to incorporate more freedom into your business. 
  • My tips & tricks to quickly set boundaries and avoid overwhelm around the holidays. 

Episode show notes: https://julesdesign.co/episode-24
Music: Erio - Monolith: youtu.be/_oivKNpHNEE

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Go-To Wellness Pro PodcastBy Julie Ralston

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