Teach Mindfulness with Shamash Alidina

#24 - How to Bring Creativity into Your Mindfulness Classes (Whilst Staying Grounded in an Evidence-Based Approach)


Listen Later

Why bother being creative in mindfulness sessions? How can you be more creative? If you change a 'standard' 8-week course with your creativity, how can you still be fully evidence-based with what you're sharing, so you know your students and clients will be benefiting from what you're sharing?

Find out in today's episode on teaching mindfulness creatively.

What to Teach Mindfulness?

Check out https://TeachMindfulnessOnline.com

Want to learn more?

📧 Sign up for my weekly newsletter here - https://shamashalidina.com

⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/trial

📸 Follow me on Instagram - https://www.instagram.com/shamashalid...

👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/

👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina

...more
View all episodesView all episodes
Download on the App Store

Teach Mindfulness with Shamash AlidinaBy Shamash Alidina