In today’s episode our host, Michelle Kapler, talks about how to get started if you’re thinking about making a change to your drinking habits.

She shares some of her personal journey in this area and what she has noticed over the years of doing this work.

She also talks about how she got started and how, when she looks back, it looked nothing like she thought it would.

Important Links

Holly Whittaker on The Do The Thing Podcast

Episode Two - Michelle’s Story

Michelle’s Website

Get Started For FREE with the 7 Day Alcohol Freedom Experiment

Connect with Michelle on Instagram

Book Your Free Coaching Consultation with Michelle