Let go of all that's been holding you back & keeping you small so that you can reclaim power over your day to day life

In this episode:

Natashya and I talk about how even the simplest childhood traumas can be impacting you today and offer practical tools on how to navigate this healing so that you can stop letting it run your life.

Resources:

Follow Natashya on Instagram: https://www.instagram.com/nathasyaom/?hl=en

Check Out Her Website: www.akkuholistichealth.com

Show Notes:

Memories are stored in the body on a cellular level

Even the simplest childhood traumas can be impacting your life now from day to day

Reparenting is a tool to experience feeling safe even in times of fear and unknown

Body work can help you develop a healthier relationship with your emotions

Guest Bio:

Nathasya O.M is the founder of AKKU Holistic Health, Somatic Trauma Coach, Breathwork Teacher, and the host of 'Resilient Chat with Nat' Podcast. Bridging modern and ancient techniques, she specializes in guiding leaders of all genders to release their emotional trauma through mind, body & soul connection so they can finally be free and thrive in their life. Through her embodied work, she has also helped men & women around the world to heal from issues such as chronic illnesses, chronic pain, anxiety, hormonal imbalance, as well as to have stronger relationships with themselves & others. She is known for her sensitivity and the deep release she brings to her sessions and workshops.