In the last few weeks, how many of you held up that white flag and cried “SOS! I can’t do this by myself anymore!?”

And how many of you held back because…
...you didn’t want to be seen as weak?
...you didn’t want to bother anyone else?
...you felt afraid of letting go and delegating tasks? 

 Somewhere along the line (maybe it wove itself into our DNA over the generations?) we’ve equated asking for help with failure. 

This episode is all about challenging your belief system when it comes to getting help, and how you can reclaim your life by doing so. 

Here’s the book I referenced in the episode: “Free to Focus” by Michael Hyatt

------------------

**Last chance to join!**  [EVENT] Cultivating the Team of Your Dreams! 

• This Illuminated Squad exclusive event is coming up on April 30th, and is a virtual live workshop (for your whole team!) that is chock full of everything you need from team culture and connection, to onboarding and training. This is the #1 most requested event from our members! Join the Squad today to secure your team’s spots.

Ready to join the #dcsquadmovement?

• Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 800+ and counting!)
• Want first dibs on new content, freebies and updates? Join my email list
• Let's keep the conversation going on social! Find me on Instagram and Facebook

How to work with Dr. Krysti:

• Learn about my chiropractic coaching group— The Illuminated Squad
  • Book a discovery call
• Interested in joining me on the podcast? Reach out to me here