On this episode of Evolution and Integration, I sit down in-person with Johnie and Dave and discuss a wide arrange of topics relating to our health journeys such as:<ul><li>Our individual journeys in health and wellness </li><li>How to incorporate more meat in your diet</li><li>Our thoughts on common diets like carnivore, veganism, keto, etc. </li><li>and much more</li></ul>

On this episode of Evolution and Integration, I sit down in-person with Johnie and Dave and discuss a wide arrange of topics relating to our health journeys such as:Our individual journeys in health and wellness How to incorporate more meat in your dietOur thoughts on common diets like carnivore, veganism, keto, etc. and much more

On this episode of Evolution and Integration, I sit down in-person with Johnie and Dave and discuss a wide arrange of topics relating to our health journeys such as:<ul><li>Our individual journeys in health and wellness&nbsp;</li><li>How to incorporate more meat in your diet</li><li>Our thoughts on common diets like carnivore, veganism, keto, etc.&nbsp;</li><li>and much more</li></ul>

#24 - Johnie Lawler and Dave Locke - Our Beginnings in Health and Nutriton

Evolving Thoughts is where curiosity meets transformation. Join your host as we explore the cutting edge of science, culture, health, and productivity through deep conversations with leading experts, innovators, and thought leaders who are reshaping how we understand the world. Each episode takes you on a journey that challenges conventional wisdom and connects seemingly unrelated fields in unexpected ways. From breakthrough research in human biology to ancient wisdom that's more relevant than ever, from the future of technology to the fundamentals of optimal living - we dive deep into the ideas that matter most.

Health & Fitness

Nutrition

Fitness

Evolving Thoughts is where curiosity meets transformation. Join your host as we explore the cutting edge of science, culture, health, and productivity through deep conversations with leading experts, innovators, and thought leaders who are reshaping how we understand the world. Each episode takes you on a journey that challenges conventional wisdom and connects seemingly unrelated fields in unexpected ways. From breakthrough research in human biology to ancient wisdom that's more relevant than ever, from the future of technology to the fundamentals of optimal living - we dive deep into the ideas that matter most.

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#24 - Johnie Lawler and Dave Locke - Our Beginnings in Health and Nutriton

#24 - Johnie Lawler and Dave Locke - Our Beginnings in Health and Nutriton