Feeling out of sorts? Dads, we know the feeling. Caring for your mental health is vital. As a parent, it is hard finding time for ourselves. We have limited time and energy — resources that have only shrunk since the pandemic started. It is important to know, we all have our own forms of struggles. One of the toughest struggles people face is with their own Mental Health. 

May is Mental Health Awareness month so Bearded_Brian and ZacktheGirlDad want to help bring that awareness to the Dynasty of Dads Community.  Bearded_Brian and ZacktheGirlDad want everyone who struggles with any form of Mental Health to know they are not alone. People can experience these struggles at any point of their lifetime. 

Bearded_Brian and ZacktheGirlDad will discuss what they’ve gone through along with what they know others have gone through.   Share with us anything you’re going through and/or what you do to help others you know are going through something by emailing us at [email protected]. Don’t forget, Let’s be better dads together!