The High Frequency Club

#24 MJ Thompson: Is Hard Work Really HARD If You Enjoy It?, Cultivating Selflessness, Building Mental and Physical Resilience


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Hello!
A shorter episode featuring our friend, colleague, Personal Trainer and Group Fitness Instructor MJ Thompson.
We really wanted to get MJ on because we were genuinely curious on how he consistently shows up for his colleagues, members and clients almost every single day for 10-15 hours per day.
We ask him his sources of energy, what drives him to put in the long hours and it really made us question "how powerful is passion?"
Let us know what you think!
As always, you can catch us on Youtube, Instagram, Spotify and Apple Podcasts.
Please leave a comment, like and review!
M & S

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The High Frequency ClubBy Marwin Silerio & Shenae Bearman