In today's episode, I'm joined by my best friend, actress Raina Grey. We know that most of our generation spends way too much time together just on our phones (including us) so we share 8 things to do with your friends other than scroll. 
 
Host Instagram: <a href="https://www.instagram.com/themoannaadams/" target="_blank">@themoannaadams</a>
Podcast Instagram: <a href="https://www.instagram.com/themoannaadamspodcast/" target="_blank">@themoannaadamspodcast</a>
Pinterest: <a href="https://www.pinterest.com/TheMoannaAdams/" target="_blank">@TheMoannaAdams</a>
Youtube: <a href="https://www.youtube.com/channel/UCfQbzCQdoDVpH-KuwU3w6kA" target="_blank">themoannaadams</a>
Website: <a href="https://moannaadamscontent.wixsite.com/blog/" target="_blank">moannaadams.com</a>
 
As Mentioned:
<a href="https://instagram.com/raina.eliana.grey?igshid=YmMyMTA2M2Y=" target="_blank" rel="noopener noreferer">Raina's Instagram</a>
<a href="https://www.tiktok.com/@raina.e.grey?_t=8baLY3cKwWc&_r=1" target="_blank" rel="noopener noreferer">Raina's TikTok</a>
<a href="https://instagram.com/nikiivictoria?igshid=YmMyMTA2M2Y=" target="_blank" rel="noopener noreferer">Niki Victoria</a>

In today's episode, I'm joined by my best friend, actress Raina Grey. We know that most of our generation spends way too much time together just on our phones (including us) so we share 8 things to do with your friends other than scroll. Host Instagram: @themoannaadams Podcast Instagram: @themoannaadamspodcast Pinterest: @TheMoannaAdams Youtube: themoannaadams Website: moannaadams.com As Mentioned: Raina's Instagram Raina's TikTok Niki Victoria

In today's episode, I'm joined by my best friend, actress Raina Grey. We know that most of our generation spends way too much time together just on our phones (including us) so we share 8 things to do with your friends other than scroll. 
 
Host Instagram:&nbsp;<a href="https://www.instagram.com/themoannaadams/" rel="noopener noreferrer">@themoannaadams</a>
Podcast Instagram:&nbsp;<a href="https://www.instagram.com/themoannaadamspodcast/" rel="noopener noreferrer">@themoannaadamspodcast</a>
Pinterest:&nbsp;<a href="https://www.pinterest.com/TheMoannaAdams/" rel="noopener noreferrer">@TheMoannaAdams</a>
Youtube:&nbsp;<a href="https://www.youtube.com/channel/UCfQbzCQdoDVpH-KuwU3w6kA" rel="noopener noreferrer">themoannaadams</a>
Website:&nbsp;<a href="https://moannaadamscontent.wixsite.com/blog/" rel="noopener noreferrer">moannaadams.com</a>
 
As Mentioned:
<a href="https://instagram.com/raina.eliana.grey?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer">Raina's Instagram</a>
<a href="https://www.tiktok.com/@raina.e.grey?_t=8baLY3cKwWc&amp;_r=1" rel="noopener noreferrer">Raina's TikTok</a>
<a href="https://instagram.com/nikiivictoria?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer">Niki Victoria</a>

24. Stop Scrolling: ft. Raina Grey

🌊 Welcome to Making Waves, the ultimate podcast for teenage girls seeking inspiration, advice, and a positive space to grow! Join Moanna every week as she dives into the seas of self-love, mental health, relationships, and personal growth. Each episode is a wave of motivation, filled with honest conversations, expert insights, and actionable tips to help you ride the tides of teenage life with confidence. Explore the stories of wave makers—experts, creators, and real-life inspirations who are making waves in their fields.

🎧 Subscribe and connect on social @wavemaker.media or @themoannaadams

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Self-Improvement

🌊 Welcome to Making Waves, the ultimate podcast for teenage girls seeking inspiration, advice, and a positive space to grow! Join Moanna every week as she dives into the seas of self-love, mental health, relationships, and personal growth. Each episode is a wave of motivation, filled with honest conversations, expert insights, and actionable tips to help you ride the tides of teenage life with confidence. Explore the stories of wave makers—experts, creators, and real-life inspirations who are making waves in their fields. 🎧 Subscribe and connect on social @wavemaker.media or @themoannaadams

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24. Stop Scrolling: ft. Raina Grey

24. Stop Scrolling: ft. Raina Grey