Did you know that 54% of people ages 40 - 59 are considered the Sandwich Generation? If you are someone sandwiched between caring for your own children and your aging parents, this is you. Many people in this generation feel worry, anxiety and overwhelm attempting to navigate this complex chapter in life.

Listen in to find strategies to navigate this unique and challenging season of life. You are not alone and do not have to take on all of the burden and stress of doing it all.