LIFE

24 | The Simple 5-Step Nightly Routine That Changed My Life

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In today's episode of LIFE, Faryn shares the exact nightly routine that helped her get back into alignment after a period of disconnection. 

In it she covers:

  • How small steps lead to big changes
  • Why the simplest thing is often the most profound
  • The value of setting "baby" goals
  • Reframing our basic human needs to better meet them
  • The importance of tuning into the subtle cues within
  • Understanding your "self-love language"

    • ... and so much more!

    Click here to discover Ed Mylett and his wisdom, as mentioned in the episode.

    Follow along with Faryn @faryndrue and apply to work with her 1|1 here.

    For more information about Faryn, visit her website.

    ...more
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    LIFEBy Faryn Thompson