How did we get to the point where we put stranger's advice about our midlife bodies over our own innate knowing?

Girlfriend - your body knows exactly how to navigate all these crazy midlife changes that are happening seemingly overnight!

Your body was designed for this!  It's time to tune in and take notes!

Listen in and find out what your body is telling you and what exactly it needs on this midlife journey.

If you want to work with me or you want to learn more about what this would look like, book your free consult with me

www.heatherlondon.ca