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Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in betweenMeet your host!Heather London is a Life Coach that specializes in helping w... more
FAQs about Mastering Midlife:How many episodes does Mastering Midlife have?The podcast currently has 195 episodes available.
November 09, 2025Episode #188 - What I eat in a day as a CARNIVORE.Want to know what I eat in a day as a Carnivore? Why did I even go carnivore in the first place and how's my journey going so far? Tune in as I dish the dirt and the beef!#midlifecarnivore #carnivoremom #menopausemom #wheresthebeef...more20minPlay
October 22, 2025Episode #187 - Why didn't we know THIS years ago???Ever wonder why menopause feels like a full-time job no one warned you about? In this episode, I’m spilling all the secrets on why it’s so hard for women — and why it absolutely shouldn’t be. From the hormones no one explained to the lies we’ve been fed about “aging gracefully,” we’re setting the record straight.Plus, I’m sharing the one book every woman in midlife needs to read to help you get back on track.Listen in to find out more...#MidlifeWomen #MenopauseSupport #MenopauseTips #MidlifeGlowUp #MasteringMidlife #HormoneHealth #MenopauseRelief #PerimenopauseHelp #MidlifeReset #HealthyHormones #MenopauseEducation #WomenOver40 #MenopauseJourney #MidlifeTransformation #HotFlashesAndAll...more22minPlay
October 07, 2025Episode #186 - You NEED to meet THIS woman!Every midlife woman needs to meet this woman!She's my new BFF, listen in to find out why...Here's her website https://www.annajunker.ca/You can buy her new book Sacred Stone here https://www.amazon.ca/dp/1069109304?tag=calinktagbk-20&geniuslink=true...more23minPlay
FAQs about Mastering Midlife:How many episodes does Mastering Midlife have?The podcast currently has 195 episodes available.