Black Birth Stories

24 | What a Healthy Early Pregnancy Looks Like (Even If You Don’t Feel Pregnant Yet)


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What does a healthy early pregnancy really look like — especially when you don’t feel pregnant yet?


In this episode, Dr. Tiffany Woodus — board-certified OBGYN and founder of Melanin Maternity — breaks down the real early signs your pregnancy is going well: from tender breasts and fatigue to subtle emotional shifts and mindset changes that matter most.


Whether you’re a first-time mama or adding another blessing to your family, this episode will help you trust your body, silence the fear, and recognize the quiet signs that life is unfolding exactly as it should.


In this episode, you’ll learn:

  • Trust your body; it knows how to nurture life.
  • Choose the right provider for your pregnancy journey.
  • Silence in pregnancy can be a sign of health.
  • Rest is essential; it's not a sign of weakness.
  • Nausea can indicate rising hormones and a healthy pregnancy.
  • Your emotions are part of the transformation process.
  • Every pregnancy is unique; comparison is unhelpful.
  • Mindset plays a crucial role in pregnancy health.
  • Listen to your body’s whispers and signs.
  • You are creating a legacy, not just a baby.


👩🏾‍⚕️ Hosted by Dr. Tiffany Woodus, OBGYN, wife, mama, and advocate for eliminating Black maternal health disparities.


✨ Don’t forget to subscribe, like, and share this episode with a mama who deserves an empowered birth story!


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APPLY TO SHARE YOUR BIRTH STORY ON THE PODCAST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.blackbirthstoriespodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


JOIN OUR DIGITAL BLACK BIRTH COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melaninmaternity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


FREE RESOURCES:

A BLACK WOMEN'S GUIDE TO SHARED DECISION MAKING: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://woodusobgyn.lemonsqueezy.com/buy/30c95ef5-9a9a-478a-94ed-5afece6062e0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


FREE checklist to help you find the right Women's Health Partner for you: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/OBGYNchecklist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Want to learn more about Dr. Tiffany Woodus? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/BFgLtOJDMS8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


If you found this content helpful, subscribe now: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://youtube.com/woodusobgyn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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Black Birth StoriesBy Dr. Tiffany Woodus