Rooted + Rested - Embracing Peace And Rest Through Faith And Self-Care...and a touch of Lavender

24 | When Doubt Whispers Louder: Remembering Who You’ve Always Been (Romans 8:16)


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When doubt whispers louder than faith, it can leave us wondering if something’s wrong with us… or with our faith. But Romans 8:16 reminds us that “The Spirit Himself testifies together with our spirit that we are God’s children.”

In this peaceful episode of Rooted + Rested, Lisa explores what’s really happening in those moments of uncertainty — the gentle tension between our flesh (what we feel and see) and our spirit (what we know to be true in Christ).

Through Scripture, reflection, and a guided time of rest, Lisa helps you:

🌿 Understand the difference between the voice of doubt and the steady truth of the Spirit
💜 Reconnect with your identity as God’s beloved child — one He has known since knitting you together in your mother’s womb
☕ Find rest in knowing that even when you waver, His Spirit never does

This episode includes a gentle reflection practice called “Breathing with the Spirit” — a quiet time to pause, breathe, and realign your heart with God’s truth.

✨ Free Reflection Download:

Grab the companion “When Doubt Whispers Louder” reflection sheet at saltandlightbox.com to help you carry this reminder throughout your week.

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Scriptures Mentioned:

Romans 8:16–17, Romans 8:6, Psalm 139:13–14

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Rooted + Rested - Embracing Peace And Rest Through Faith And Self-Care...and a touch of LavenderBy Lisa | Rooted + Rested